shop-cart

Now Reading: The Grace Tales · How Working Mums Unwind

The Grace Tales · How Working Mums Unwind

The Grace Tales · How Working Mums Unwind

If you’ve ever wondered why you might not be getting the right amount of sleep, wake up feeling groggy, overtired, or as if your brain hasn’t had the time to shut off, experts say it could come down to the way you wind down after a busy day. And although we know that we live in a world where stress and anxiety reign supreme, spending a little longer than 5-10 minutes to unwind can do wonders for our health and wellbeing...

“I always double cleanse in the evening, first with an oil cleanser to melt away makeup, oil and sunscreen followed by an AHA cleanser to gently exfoliate, brighten and polish my skin,” mum of two and skin expert, Melanie Grant says. “Then I drench a cotton round in Bioderma Sensibio H20 to calm and rebalance my skin. For me, there is no better feeling at the end of the day that removing your makeup and taking the time to enjoy your nighttime skincare regime.”

“I’ve always loved a good facial oil too. Right now I’m using Vintner’s Daughter Active Botanical Serum, which is full of beautiful plant derived EFA’s, antioxidants and vitamins. I massage a small amount into my face, neck and décolleté using upward sweeping motions. This oil has such an intoxicating natural perfume that draws me into the present and feels really indulgent at the end of a busy day.”

Read more…

https://thegracetales.com.au/how-working-mums-unwind-before-bed/




More from Press Category